https://www.ccsa.ca/en/guidance-tools-resources/substance-use-and-addiction/alcohol/canadas-guidance-alcohol-and-health

6/18/2025 10:54:58 PM

there is no safe amount of alcohol

https://www.who.int/europe/news/item/04-01-2023-no-level-of-alcohol-consumption-is-safe-for-our-health

https://www.cancer.columbia.edu/news/u-s-surgeon-general-issues-warning-alcohol-and-cancer-what-it-means

6/19/2025 1:01:40 AM

Life isn’t about always staying safe though

6/19/2025 11:57:04 AM

^ that's for everyone to decide on their own.

i just stated a fact. then it's up to each individual how much risk they want to take with the stuff they put in (and on) their bodies.

6/20/2025 12:13:13 AM

Today is day 33 of complete sobriety(no nicotine, thc, wine)

The first 2 are no issue at all as far as withdrawal etc but man I wouldn't mind a glass or 2 of wine...almost went to the 7-11 last night with the thought process "I made it through the month of September so a) I deserve it and b) i have proven I can quit whenever I want"

10/2/2025 12:41:02 PM

Man I can have two octoberfest Sam Adams and I have a headache the next day. No buzzing or anything, just pure headache. I don't know why. Other beers don't seem to do that to me.

10/2/2025 1:31:23 PM

I had a couple of beers 3 weeks ago.

My basement fridge is just stocked with beer, leftover from the last get together I had at my house. Also, sometimes I will buy a 6 pack of special beer, and drink 1, putting the rest in the basement fridge where it sits.

I have decided to spend the next several months sober, because of...reasons.

10/2/2025 1:58:57 PM

Quote :

"at the risk of jinxing myself I think I'm mostly done with drinking. At least on a regular basis at home."

jinx. lasted about a month? i drink coffee all morning and beer all night what else am i supposed to do with my mouth in between activities if there's an answer i can't figure it out

10/2/2025 2:02:52 PM

I haven't had a drink in years now. No idea of the date of the last one.

10/2/2025 7:56:06 PM

^^^ same except I don't keep it around at all with the exception of one Big Beautiful Bottle for... reasons

10/5/2025 8:48:21 AM

Its the smoking app i used when i quit smoking, changed things to track drinking

10/5/2025 9:13:40 AM

congrats on being 1 minute 5 days 3 hours without a drink

10/5/2025 9:23:57 AM

525, 600 minutes
525, 000 moments so dear
525, 600 minutes
How do you measure, measure a year?

10/5/2025 10:23:47 AM

Dry January anyone?

1/1/2026 6:39:15 AM

it was a pretty dry December, might as well keep it going

1/1/2026 9:05:29 AM

A long December and there's reason to believe
Maybe this year will be better than the last
I can't remember the last thing that you said as you were leaving
Now the days go by so fast
And it's one more day up in the canyons
And it's one more night in Hollywood
If you think that I could be forgiven
I wish you would
The smell of hospitals in winter
And the feeling that it's all a lot of oysters
But no pearls
All at once you look across a crowded room
To see the way that light attaches to a girl
And it's one more day up in the canyons
And it's one more night in Hollywood
If you think you might come to California
I think you should
Drove up to Hillside Manor sometime after two a.m.
And talked a little while about the year
I guess the winter makes you laugh a little slower
Makes you talk a little lower about the things you could not show her
And it's been a long December and there's reason to believe
Maybe this year will be better than the last
I can't remember all the times I tried to tell myself
To hold on to these moments as they pass
And it's one more day up in the canyon
And it's one more night in Hollywood
It's been so long since I've seen the ocean
I guess I should
Yeah, yeah

1/1/2026 10:18:25 AM

It was mostly dry december except those 3 boxes of franzia i drank A box normally lasts 3 days

One of the last things I googled before I fell asleep was to see if total wine was open today. For whatever reason, texas and connecticut stores are closed today but other states stores are open

1/1/2026 11:10:32 AM