2
2/12/2008 9:11:39 AM
2/12/2008 10:41:49 AM
repped 315 on bench the other day.... 1rm maybe ~335? Haven't tried for sure in a couple weeks... Squat is alot higher though yea, I'm a cheerleader........ I work out...
2/12/2008 10:52:07 AM
i was up to 370 as a senior in high school
2/12/2008 11:14:11 AM
I hate this question more than any other.[Edited on February 12, 2008 at 2:31 PM. Reason : I haven't maxed out in over 2 years.]
2/12/2008 2:31:20 PM
Uh, I used to exercise with 90-115 pounds (or some such). These days, I can only do 15-20 pushups. So probably not much.
2/12/2008 2:39:35 PM
about tree fiddy
2/12/2008 2:40:36 PM
315
2/12/2008 8:41:32 PM
pounds or kilograms?
2/12/2008 8:51:38 PM
I measure how much I bench in pussy.On a good day I'd say I can bench 50 va jay jays.
2/12/2008 8:54:02 PM
^you have been waiting a long time for that day, huh
2/12/2008 9:32:01 PM
better question would be"how much do you ....dead or squat[Edited on February 12, 2008 at 10:41 PM. Reason : ]
2/12/2008 10:40:14 PM
ALL OF IT
2/12/2008 10:49:59 PM
^That's gross.
2/12/2008 10:50:29 PM
if by gross you mean SEXY
2/12/2008 10:51:56 PM
that IS sexy. you go begonias. get you some girl!! I'd fuck your little asshole even without the show of strength. but now i'm like, gonna ask you out or something
2/12/2008 10:55:37 PM
doesn't show what weights are on the bar
2/12/2008 10:56:22 PM
A LOTof nothing. haha it was for a brochure
2/12/2008 10:57:57 PM
oh YOU and your little asshole
2/12/2008 11:00:22 PM
Stop saying little asshole.
2/12/2008 11:01:38 PM
little asshole]
2/12/2008 11:02:01 PM
asshole
2/12/2008 11:03:09 PM
I don't usually max out, but if I were to guess, I'd say 215. I can do 195 about five times, so I guess that's about right. Like other people have said, bench just hurts my shoulders too much. I've been sticking to dumbbells lately
2/12/2008 11:05:18 PM
pussies
2/12/2008 11:06:53 PM
Shouldn't your hands be a little further out?Also, hot
2/12/2008 11:07:19 PM
elbow position....
2/12/2008 11:08:36 PM
haha yeahthat was the pic taken after the pic where I pretended to drop it
2/12/2008 11:10:02 PM
who gives a fuckhow much ya squat?
2/12/2008 11:20:38 PM
already covered.......
2/12/2008 11:23:03 PM
98 pounds good or bad?
2/12/2008 11:26:19 PM
yeah, i think could probably still do somewhere around 290-305, but i haven't tried in forever. i'm scared i'd tear a shoulder up.the best I ever did was 350, at a weight of 182-183 lbs (just a couple of pounds less than I am now). I doubt I'll ever make it back to that level again...I just don't think my body will withstand that kind of workout routine anymore.
2/13/2008 12:43:03 AM
i managed 345 as a 1rm when i was doing my heavy routine, havent had any problems with joints thus far so ill keep at the bench and hope for the best...
2/13/2008 7:21:25 AM
it's hard to find someone who will spot you without freaking out when you start getting over a certain amount. The last time I did 405, the guy spotting me wouldn't let go of the bar even after I told him to repeatedly.[Edited on February 13, 2008 at 9:29 AM. Reason : and good luck finding a spotter when you're squatting heavy.]
2/13/2008 9:28:39 AM
high 100's if i had to guess now... then again the bench press does nothing for the sports I do that other exercises don't do better...
2/13/2008 9:42:10 AM
I got up to 415 in my prime when I was lifting heavy. Now I seldom workout with any weight over 275, but I think I could probably max around 350 or so.
2/13/2008 9:43:53 AM